Personalized Conditioning

$30.00

Get more specific with your training and have a plan made for you

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Get more specific with your training and have a plan made for you

We’ll work together to review your schedule, your current abilities, your goals, etc. Will include two 30 minute video calls with me to discuss your plan: the first to talk about hopes, the second to go over everything.

What I’ll need from you: a rough schedule, a current overview of how much you train, a few videos of your kata, and your current goals

What you’ll receive: a pdf of a training plan for the month, video calls with me, tips and tricks on how to do the exercises, progressions tailored to you