Shotokan basics 1
Simple basics to be used in class or implemented into competition warm ups. No combinations or advanced techniques, this file is focused on the very basics for competition and engraining those in your body before progressing further. I personally do this set before every training
Simple basics to be used in class or implemented into competition warm ups. No combinations or advanced techniques, this file is focused on the very basics for competition and engraining those in your body before progressing further. I personally do this set before every training
Simple basics to be used in class or implemented into competition warm ups. No combinations or advanced techniques, this file is focused on the very basics for competition and engraining those in your body before progressing further. I personally do this set before every training